Apple Cider Vinegar Health Benefits
There have been many extensive feedbacks we’ve received over the past 8 years about this home remedy , Apple cider vinegar is a wonderful old-timers home remedy that cures more ailments than any other folk remedy. This home remedy can be used to cure many diseases, They include cures for allergies (including pet, food and environmental), sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, acid reflux, sore throats, contact dermatitis, arthritis, and gout. Apple Cider Vinegar also breaks down fat and is widely used to lose weight. It has also been reported that a daily dose of apple cider vinegar in water has high blood pressure under control in two weeks.
But do not consume Apple cider vinegar too much because excessive amounts of any type of vinegar can cause liver damage. Actually there is no clear limit as to how much Apple Cider Vinegar an individual can or should ingest. However, one should remember that, as with anything in life, one can have “too much of a good thing”. It is recommended that an individual consume 1 to 2 tea spoons full three times a day for maximum results. And for better result you should consume an unfiltered organic apple cider vinegar. You can also serve it in salads and drink the vinegar from the bowl (put in some chicken broth for a little added flavor) continue reading »
June 01 2010 | Natural Healing Guide | 1 Comment »
