Nutrionist: Do frozen vegetables contain all the nutrition that fresh vegetable contain?
My College nutrition professor said yes, if you say no can you back that up with scientific (or other) articles?
According to some newspaper reports on nutrition that I have seen they contain about 80% of the nutrients of fresh vegetables. Apparently you lose about 20% due to the freezing process.
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October 05 2008 11:32 am | Natural Nutrition Benefit
