Remedies/ Vitamins/ Natural Ways To Help Skin (acne, Luminosity,etc)?

I was wondering if anyone knew of any natural ways to benefit skin. I was hoping to find something natural to help with acne because I can’t find anything over the counter that works. I’d like to avoid a skin doc if I can. I’ve tried vit e and exposure to natural sunlight. I heard both helped but I didn’t see any difference. In fact, after taking a nutrition class in my college, I realized I was taking like 3300% the daily recommended value of vit e and it doesn’t even have benefits for your skin! Can someone think of an herbal product or food or something I can try? Right now, I’d be willing to try just about anything.

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July 13 2009 03:37 pm | Natural Nutrition Benefit

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