Benefits Of 100% Real, Natural Yogurt?
My mom recently brought home a bucket of ethnic yogurt (theres a local shop), there isn’t any nutrition information on it…all it says are its ingredients which are “milk, modified milk, bacterial cultures”.
What are some benefits? It tastes awkward, almost weird and tangy, but yummy. How many calories are in one cup, etc.
Thanks!
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July 13 2009 04:48 pm | Natural Nutrition Benefit
