Is There Anything About This Sandwich That Was Unhealthy? I’m Trying To Gain Weight!?
I’m recovering from anorexia, and trying to gain weight the healthy way.
I made this sandwich that was probably a thousand+ calories (no joke), but I was wondering how much I’d benefit from eating it… nutrition wise.
Here goes(dont ask me how I got it all to fit on one sandwich):
Two slices whole wheat bread
about two tablespoons natural PB
probably 1/3-1/2 cup granola (I didn’t measure it though)
one tablespoon vanilla yogurt
1 mashed banana
It was super filling, but OH so tasty.
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July 14 2009 03:29 am | Natural Nutrition Benefit
