Do We Need A Daily Multivitamin Supplement?

I just heard something on the news that basically said that if you eat a half-way normal diet that you shouldnt take a multivitamin because we get what we are supposed to anyway by default. Even without eating fruits and veggies we would still get enough in our daily meals.
What is the TRUTH?
Thank you so much,
Adam

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July 16 2009 11:10 am | Multivitamin supplements

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