Natural Nutrition and Health Care Information

What Is The Most Complete Dietary Supplement/multivitamin For A 19 Year Old?

I just want to take one substance and be sure I got everything my body should get. I’m not on a diet or anything it’s just hard to eat ALL of the stuff you should ALL the time. PS: I am a slightly overweight male.

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July 16 2009 11:35 pm | Multivitamin supplements

2 Responses to “What Is The Most Complete Dietary Supplement/multivitamin For A 19 Year Old?”

1. Maniac Mark on 17 Jul 2009 at 5:37 am #

   Mega Men Gold, great energy to help you get a full body workout and drink plenty of water to detoxify your body!

2. Smart Babe on 17 Jul 2009 at 10:30 am #

   vitamin c (chewable and non-chewable vitamin c). and also take multivitamins. Also eat a lot of vegetables.

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