Is Taking A Vitamin E Supplement And A Daily Multivitamin Too Much Vitamin E?

I am taking vitamin E supplements (400 I.U. 1333% of daily value) and Omega 3 Fish Oil supplements (1000mg), is there any problem with also taking a daily multivitamin (which has 100% of the daily value of vitamin E, 30 I.U.). I’m mostly concerned about a vitamin E overdose, since I know vitamin E is fat soluble and it is possible to get too much, but if there is another problem with taking all three, I’d like to know before I start doing it.

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July 18 2009 10:47 am | Multivitamin supplements

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