Is It Bad Or Dangerous If I Take 2 Multivitamin/multimineral Supplement When Serving Size Is One.?
Not sure if “bad” is the right word- if anything, your body simply won’t be able to process it and it will be “eliminated”.
There is no need to take two vitamins. What you should do is look into getting one that is made from wholefoods. This way, your body absorbs 100% of the pill. With the traditional vitamin, our bodies only absorb around 30% instead.
Good luck!
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July 22 2009 10:33 am | Multivitamin supplements
