What Is My Ideal Weight, And How Far From That Will My Weight Loss Dramatically Slow?

Im 5’11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

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July 24 2009 10:08 am | Weight Loss Guide

3 Responses to “What Is My Ideal Weight, And How Far From That Will My Weight Loss Dramatically Slow?”

hiuefusj on 24 Jul 2009 at 12:34 pm #
i say a good weight is 180 for your height
flightsu on 24 Jul 2009 at 6:42 pm #
I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.
Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.
GOD Bless you and Good-bye.
peace.lo on 25 Jul 2009 at 1:05 am #
if u want to calculate ur bmi (body mass index) u can use this websitehttp://www.nhlbisupport.com/bmi/
this will tell you if your at a healthy weight