Natural Nutrition and Health Care Information

What Is My Ideal Weight, And How Far From That Will My Weight Loss Dramatically Slow?

Im 5’11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

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July 24 2009 10:08 am | Weight Loss Guide

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