Comments on: What Is My Ideal Weight, And How Far From That Will My Weight Loss Dramatically Slow?

By: peace.lo

peace.lo — Sat, 25 Jul 2009 01:05:52 +0000

if u want to calculate ur bmi (body mass index) u can use this websitehttp://www.nhlbisupport.com/bmi/
this will tell you if your at a healthy weight

By: flightsu

flightsu — Fri, 24 Jul 2009 18:42:32 +0000

I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.
Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.
GOD Bless you and Good-bye.

By: hiuefusj

hiuefusj — Fri, 24 Jul 2009 12:34:38 +0000

i say a good weight is 180 for your height