Can I Take A Vitamin C Supplement And Multivitamin/multimineral Supplement At The Same Time?
Sure, vitamin C is water soluble so you will just pee out any extra. It would be better though, if you took one in the morning and one at night.
The vitamins you DON”T want to double up on are the oil soluble ones like A, D, K, & E b/c you can actually reach toxic levels.
Related posts:
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- Is Taking A Vitamin E Supplement And A Daily Multivitamin Too Much Vitamin E?
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July 25 2009 10:48 am | Multivitamin supplements
