Comments on: Can I Take A Vitamin C Supplement And Multivitamin/multimineral Supplement At The Same Time?

By: Susan Yarrawonga

Susan Yarrawonga — Sun, 26 Jul 2009 07:52:24 +0000

Yes. You can have all the vitamin c you want. Monkeys and birds that eat fruit all day have a ton of vitamin C. look at how much energy they have.

By: 55yrsnho

55yrsnho — Sun, 26 Jul 2009 03:09:46 +0000

No problem whatever. The vitamin C content in multivitamins is very small and you do really need some extra vitamin C to boost your immune system.

By: chuppkay

chuppkay — Sun, 26 Jul 2009 00:58:02 +0000

Yes you can. Try to find a chewable vitamin C, it appears to be more readily absorbed. It also helps to combat skin outbreaks and rashes.

By: allen a

allen a — Sat, 25 Jul 2009 19:24:01 +0000

That won’t cause much of a problem, vitamin C is water soluble and the excess is excreted in urine, it is better to make and drink fresh lemonade, citrus fruit, oranges etc, and guava are other rich sources of vitamin C

By: howlegh

howlegh — Sat, 25 Jul 2009 19:17:05 +0000

yes you can,however you should check out info on vitamins at http://4health411.com click on the 10 secrets prompt.

By: Goldista

Goldista — Sat, 25 Jul 2009 16:19:58 +0000

Yes, the multi will probably have all the Vitamin C you need, but there is no risk of overdose. There is higher risk of just not seeing any benefit from the extra.

By: bronte heights

bronte heights — Sat, 25 Jul 2009 12:41:09 +0000

yes, you can.