Natural Nutrition and Health Care Information

Can I Take Multivitamin Supplements And Have Emergen-c Drinks During The Day?

emrgen-c has:
vitamin c: 1,667%
vitamin B6: 500%
vitamin B12: 417%
and the rest is 25%
It says to take 2-4 times a day.

Technorati Tags: Drinks, During, Emergenc, Have, Multivitamin, Supplements, Take

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July 25 2009 11:00 pm | Multivitamin supplements

2 Responses to “Can I Take Multivitamin Supplements And Have Emergen-c Drinks During The Day?”

1. Matt on 26 Jul 2009 at 3:45 am #

   Vitamins B and C are water soluble and get excreted in the urine, so there is little risk of overdosing.
   So you should be good to go.

2. aespyder on 26 Jul 2009 at 3:50 am #

   Vitamins B and C are water soluble. What ever your body doesn’t use gets excreted through your urine. So yes, It doesn’t really matter at all.

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