Natural Nutrition and Health Care Information

Question About Centrum Multivitamin / Mutimineral Supplement?

There’s no negative side affects of taking a daily tablet of vitamins / minerals? I picked up a jar of vitamins at the grocery store because i’m pretty sure i do not get all my daily vitamins, and i was just curious as to if it could be bad for your health in any way? I am 17 btw if it matters

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July 26 2009 11:52 am | Multivitamin supplements

One Response to “Question About Centrum Multivitamin / Mutimineral Supplement?”

1. Lester on 26 Jul 2009 at 12:47 pm #

   Taking a daily multivitamin is a good way to assure you are getting the vitamins and minerals you need. Any amount of a vitamin or mineral more than your body needs will simply pass out of your body in your urine.

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