Multivitamin And Supplement Information- Experts Or Educated Diet/nutrition People Please Answer Thanks! :)?
Can you please recommend a multivitamin that is nearly 100% on all essential vitamins/minerals/ingredients and fully absorbable? (e.g. is a liquid multi after working out the best in terms of absorption?)
Also, can you recommend natural supplements that solve the following issues:
1) high stress levels/cortisol (apple-shaped woman)
2) naturally energizing (i try to avoid coffee, but tea is not effective enough..not even black tea)
3) weight loss (again- as naturally as possible)
4) mood elevating (no anti-depressants please)
thanks very much! 
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July 26 2009 05:10 pm | Multivitamin supplements
