I Don’t Drink Milk At All, Should I Take A Calcium Supplement Or Multivitamin?
That depends…do you eat other calcium-rich foods like cheese and yogurt, or calcium-fortified foods like orange juice? Some orange juices contain as much calcium as milk. You might want to try www.mypyramid.org (its free!) to see if you’re getting enough calcium.
Related posts:
- Should My Calcium Supplement Contain Vitamin D If My Multivitamin Already Contains 100% Vitamin D?
- Is It A Good Time To Take Calcium And Multivitamin Supplement Pills Before Going To Bed?
- Is It Safe To Take A Multivitamin Supplement And A Calcium Supplement Everyday?
- Is It Ok To Drink Multivitamin Capsule In The Morning And Then Another Multivitamin In The Evening?
- Can A Child Who Is Already Taking A Multivitamin Supplement Also Take A Packet Of Emergen-c?
July 30 2009 05:27 pm | Multivitamin supplements
