Comments on: How Many Calories Should I Eat For Rapid Weight Loss?

By: 60's child

60's child — Sat, 01 Aug 2009 22:03:28 +0000

you can’t loose any significant weight in a matter of days
and if you don’t eat or restrict your calories too much you’ll gain back double. the Hollywood liquid diet says 10 lbs in 3 days but the moment you eat food again you’ll gain it back and then some. just be you and love yourself

By: firefly

firefly — Sat, 01 Aug 2009 17:39:04 +0000

Try Phase 1 of the south beach diet. You’ll not only lose weight fast, but it is an extremely healthy diet. Most people lose 8-13 pounds in the first two weeks. It is very low-calorie, but the kind of calories that don’t retain fluds.
Typical breakfast: eggs or ham, no butter or breads
typical snack: piece of cheese, handful of nuts
lunches: salads, like a McDonald’s grilled chicken salad. Dressing is OK, but i get the lite stuff
dinners: lean meats, lots of veggies like spinach, mushrooms, beans.
Deserts: diet jello, sugar-free stuff.
I think it’s about 1200 calories a day.

By: mandyhow

mandyhow — Sat, 01 Aug 2009 12:24:11 +0000

by tuesday is not a realistic goal: eat healthy about 1200-1500 calories a day and excersise!! never starve yourself!!!!

By: and,or,n

and,or,n — Sat, 01 Aug 2009 07:38:35 +0000

Get your head out of your @ss right now. Worry about something worth while!

By: louies5

louies5 — Sat, 01 Aug 2009 06:14:04 +0000

well I am sure you will look great no matter what you wear. I know you did not ask. but if they don’t like the what they see. in the original wrapping too bad for them.

By: Miss_Cee

Miss_Cee — Sat, 01 Aug 2009 04:48:47 +0000

You should never go under 1200 calories a day if trying to lose weight. But going by your age (you are way to young to be worrying about losing a little weight) and your height you will probably need more than 1200 calories to maintain your health. Your body needs so many calories to function on a daily basis and if you deprive your body to lose weight too fast, negative medical consequences will result…And a word of advice…if you have to lose weight to ask this girl out, she isn’t worth it.

By: John Doe IV

John Doe IV — Fri, 31 Jul 2009 23:03:09 +0000

By tuesday? wow. you must be desperate and crazy. Short of lyposuction and starving, there is nothing to decrease your weight that fast. If you relly want to impress this girl, be yourself, not some fakie. And if you are that concerned about weight, you’re probably 20 pounds underweight already.

By: roskoros

roskoros — Fri, 31 Jul 2009 19:14:16 +0000

Eat 250 calories a day…