Can I Take A Multivitamin Along With An Iron Supplement?
I’m a 15 year old girl and I run year round. The mother of a friend of mine said that I should take an iron supplement and that her daughter’s entire track/XC team (we go to different schools) take them. I also take a One a Day Teenage Girls’ Multivitamin, so would it be unhealthy to take both of these on a daily basis?
Also,if you have any links about this topic, that would be helpful. Thanks
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July 31 2009 11:36 pm | Multivitamin supplements
