http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/ Get The Best Natural Nutrition and Health Care Information From Your Home Tue, 01 Sep 2009 06:30:42 +0000 hourly 1 http://wordpress.org/?v= http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/#comment-795 Kim Sat, 01 Aug 2009 11:35:13 +0000 http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/#comment-795 Yes, your body tends to flush out the vitamins it doesn't need. Be sure to read the labels of both though so you know how much iron you're actually consuming. Yes, your body tends to flush out the vitamins it doesn’t need.
Be sure to read the labels of both though so you know how much iron you’re actually consuming.

]]> http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/#comment-794 swim_87 Sat, 01 Aug 2009 10:45:04 +0000 http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/#comment-794 take a look at your multivitamin see if it contains iron, if it does i would ask your dr. before starting the iron because it is possible to get too much iron in your body. take a look at your multivitamin see if it contains iron, if it does i would ask your dr. before starting the iron because it is possible to get too much iron in your body.

]]> http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/#comment-793 kanirtak Sat, 01 Aug 2009 06:05:58 +0000 http://www.allnaturalnutrition.info/287/can-i-take-a-multivitamin-along-with-an-iron-supplement/#comment-793 I take certain supplements only around the time of my period (like iron) Menstruating women may become deficiency, especially if they have heavy or prolonged periods and/or short cycles. and sometimes Vitamin B6 or B12 deficiency and be the underlying cause of anemia. Also strenuous exercise or heavy perspiration can deplete iron from your body (like your running). Also if your a vegetarian you may be more likely to be deficient. edit: there is no caution of amount in what I've read, but you shouldn't take iron if you have an infection (because they feed on iron) I take certain supplements only around the time of my period (like iron)
Menstruating women may become deficiency, especially if they have heavy or prolonged periods and/or short cycles.
and sometimes Vitamin B6 or B12 deficiency and be the underlying cause of anemia.
Also strenuous exercise or heavy perspiration can deplete iron from your body (like your running).
Also if your a vegetarian you may be more likely to be deficient.
edit: there is no caution of amount in what I’ve read, but you shouldn’t take iron if you have an infection (because they feed on iron)

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