Comments on: Are Multivitamin Supplements Really Worth It?

By: wishaun

wishaun — Mon, 03 Aug 2009 08:07:34 +0000

Only liquid vitamins.

By: Paul W

Paul W — Mon, 03 Aug 2009 04:50:22 +0000

You have noticed times when there wasn’t a difference in the way your body feels because maybe you had enough of a given vitamin and/or mineral in your body. Understand that multi-vitamins serve as a supplement to the nutrients that you consume during the course of your regular diet. Certain conditions in your body may clue you in on nutrient deficiencies. If you eat healthy foods (green leafy vegetables, non-acidic foods, etc.) you will receive many of the vitamins and minerals the body needs. Think about this. They say milk has calcium. Cows produce most of the milk sold in supermarkets. Well cows have to process calcium within their bodies and they eat green grass and other green vegetables. In my opinion, the goal of health is balancement and if you have all that you need or can get what you need from a healthy source, put your multi away.

By: Maw

Maw — Sun, 02 Aug 2009 22:15:00 +0000

if you do not eat a healthy balanced diet,then yes.You may not notice any difference now,but as you age you will.Such as,any young woman wanting to have a baby,should be taking folic acid daily to help prevent birth defects,talk to a nurse or doctor to see what you need for you age and stage of development.Personally,I take the over the counter prenatal vitamins,even though I’m 44 and have had a complete hysterectomy.They have EVERYTHING in them!

By: James T

James T — Sun, 02 Aug 2009 20:43:17 +0000

Yes…get the capsules…not the hard pills…the capsules dissolve better in the stomach

By: dr_rao

dr_rao — Sun, 02 Aug 2009 16:28:01 +0000

multivitamin supplements are really worth in those who are defficient in vitamins and suffering from defficiency disorders, i mean they show lot of difference in them. But for people without defficiencies, who take them as dietary supplements cannot make the difference, as they really dont need them, but just supplementation. It is just like preventing defficiencies, where u cannot make much difference.

By: Beer Advocate

Beer Advocate — Sun, 02 Aug 2009 10:39:27 +0000

If you are unable to eat foods that supply your body with the nutrients and vitamins you need supplements may be worth looking into, but if your diet is balanced there should be no need for manufactured dietarics.

By: sεαn

sεαn — Sun, 02 Aug 2009 07:03:49 +0000

no harm
- long distance treatment that

By: RobsVisi

RobsVisi — Sun, 02 Aug 2009 06:05:15 +0000

I think Pro-Vitamin Complete is probably the best multi-vitamin/mineral product I’ve used. It has 178 ingredients, about as complete as you can get!
You’ll see and feel a difference with this!!!