Comments on: If You Take A Multivitamin And Also A B Vitamin Supplements Are You Getting To Many That Can Cause Side Effec?

By: JULIAN M

JULIAN M — Wed, 05 Aug 2009 02:00:53 +0000

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By: ?

Tue, 04 Aug 2009 21:08:32 +0000

Well, years ago my wife started getting us on a multi-vitamin and a big B vitamin pill and an E vitamin gelatin capsule along with eating healthy. She had “researched” it, but I spoke to my doctor about it and he has had no objection to it, and I’m pretty darn healthy too, so, I’m not saying too many vitamins can’t be harmful, such as too much Vitamin A, but I’d look and see what you can use to help you by talking with your doctor before you begin some vitamin regimen. God Bless you.

By: ///oo/

///oo/ — Tue, 04 Aug 2009 15:15:07 +0000

I haven’t had any and I am on a Doc. supervised diet in which I get a b-12 shot once a week and take 2 multivitimins a day and also calcium. so I would ask your Doctor. good luck.

By: spritzer

spritzer — Tue, 04 Aug 2009 13:45:35 +0000

You can only overdose on vitamins that are fat soluble (like vitamin A and D), because they are stored in fatty body tissue. Vitamins that are water soluble (like C and B) can’t build up in your system because they are excreted during urination.