What Is The Best Supplement/vitamin And What Does It Do For You?

I like Flax Seed oil – my doctor recommended it to me for my eye and skin problems and so far I believe it is working.
What is yours?
I am interested in taking other supplements to feel better overall but I want to to know which ones are worth taking. I dont like MultiVitamins too much. Thank you all in advance!

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August 08 2009 05:00 am | Multivitamin supplements

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