Natural Nutrition and Health Care Information

How Do I Know What Type Of Multivitamin To Use?

I need a vitamin to supplement my lackluster diet. How do I know how much of what vitamin I should take?

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August 11 2009 11:10 am | Multivitamin supplements

One Response to “How Do I Know What Type Of Multivitamin To Use?”

1. chachach on 11 Aug 2009 at 1:32 pm #

   I take Centrum A to Zinc. It has just about everything you can think of and even the things you didn’t. All you do is take it everyday with food.

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