Would There Be Any Harmful Effects In Taking A One-a-day Vitamin Supplement Twice In A 24-hour Period?
I am wondering if taking a Centrum One-a-day multivitamin twice a day for added vitamins would be harmful, or just more beneficial. The bottle says it contains 100% of the daily values of 11 different vitamins and minerals, but would there be harm in getting 200% of the daily recommended amount of some of these? Thank you.
Related posts:
- Is Taking A Vitamin E Supplement And A Daily Multivitamin Too Much Vitamin E?
- Can Vitamin B Complex Supplement Be Taken While Taking Centrum Multivitamin Tablet?
- Is It Harmful To Have Too Much Of One Vitamin?
- Should My Calcium Supplement Contain Vitamin D If My Multivitamin Already Contains 100% Vitamin D?
- Adverse Effects Of Taking Multivitamin Supplements Regularly?
August 14 2009 05:12 pm | Multivitamin supplements
