What Is The Best Multivitamin For A Fit Young Male?
I know I eat well and I swim, run and work out regularly, but I feel like I need to be supplementing with a multi still. I’ve been looking at Optimum Nutrition’s OptiMen (www.optimumnutrition.com) but it’s not available in Australia. I liked that one because it supplied all the amino acids and vitamin and minerals in decent quantities (as opposed to those others that supply a quarter of your daily needs).
Any suggestions?
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August 15 2009 04:53 am | Multivitamin supplements
mlgable on 15 Aug 2009 at 9:11 am #
You need to research the brands and find one that is well absorbed by the body. If the brand isn’t absorbed well by the body it won’t do you much good. Do your reasearch before you buy anything so find one that will do your body the most good. Try checking out Mela-Vita and see if this suits you. Fructose compounding makes it one the body absorbs very well.
that guy over there on 15 Aug 2009 at 9:53 am #
I live in Australia, I take Thompsons Multivitamin for Men.
Smells strongly of b12 but its still godd!
Corleone on 15 Aug 2009 at 2:25 pm #
gnc megamen sports multivitamin
John A on 15 Aug 2009 at 8:47 pm #
heroin, followed buy some cocaine