What Is The Best Multivitamin For A Fit Young Male?
I know I eat well and I swim, run and work out regularly, but I feel like I need to be supplementing with a multi still. I’ve been looking at Optimum Nutrition’s OptiMen (www.optimumnutrition.com) but it’s not available in Australia. I liked that one because it supplied all the amino acids and vitamin and minerals in decent quantities (as opposed to those others that supply a quarter of your daily needs).
Any suggestions?
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August 15 2009 04:53 am | Multivitamin supplements
