This is another modern therapy, which is being popularized in many places to cure a patient of various diseases. A magnet has two poles, the North Pole facing the north and the South Pole facing the south. The North Pole is hot and stimulates various processes of the body whereas the South Pole is called and slows down processes of the body. continue reading »
February 05 2010 | Weight Loss Guide | No Comments »
For some people, getting fat or gain weight is very easy, every time they look at the weight scale; it seems that they have gained more pounds even though they have already reduced their calories intake. As I can say, these people may have a bad metabolism, their bodies are not working efficiently to convert foods to energy. Moreover, their bodies convert food into fat and store it at the stomach area, the most favorable place for fat continue reading »
December 08 2009 | Weight Loss Guide | No Comments »
[ Note: This article was written by my friend Jon Benson. I think it is very informative and I really like it, I hope you will find it the same. to tell you the truth, he is my favorite fitness and nutrition author ]
Ever heard of Rowdy Gains? continue reading »
December 01 2009 | Weight Loss Guide | No Comments »
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Want to be leaner? continue reading »
October 20 2009 | Weight Loss Guide | No Comments »
For somebody, getting overweight is an easy thing, just let him or her walk in the restaurant for a week and you will see the big difference with his/her weight scale. As you know, being fat or overweight is not only bad for appearance, it also bad for our health. And there are many things we cannot or have difficulties in doing it, such as running to chase our favorite movie star or running from your mother-in-law (just a joke). I know, it is hard to get on diet and I have been there before. Trust me, I know exactly how you feel about it. In this short article, I want to share a few tips with you on how I manage to lose weight without having to lose my health and live healthier than before.
Here are a few tips you can apply in your daily life and losing weight: continue reading »
September 30 2009 | Weight Loss Guide | No Comments »
