I want to take a whole food supplement (aka green/super food) because I don’t believe in synthetic multivitamins, but still want to get in some added nutrition (since we don’t get enough through diet). However, there are so many different brands to choose from and I want to know which is the best in quality. Thanks!
August 06 2009 | Multivitamin supplements | 8 Comments »
No difference – a vitamin is a vitamin.
For example, the same folic acid that is being used to fortify breakfast cereals can be found (in higher dose) in pill form at the vitamin section of the store.
Another longstanding one is “Total” which has been around since the 1960′s, having vitamin C, calcium, iron, vitamin E, thiamine, riboflavin, niacin, vitamin B6, folic acid, vitamin B12, pantothenic acid, and zinc. The identical compounds can be found in multivitamins.
August 01 2009 | Multivitamin supplements | No Comments »
By 100% pure I mean, no synthesized, man made, lab made ,organic, or in anyway modified, just 100% pure natural, by nature itself.
I have searched the world but didnt found anything like that, are we just not that much technological, yet
Thankyou,
July 26 2009 | Multivitamin supplements | 3 Comments »
http://vitalcoaching.com/stayfit.htm
Raw food – Eat much more fruit! – NUTRITION STRATEGY
Duration : 0:4:52
October 05 2008 | Natural Nutrition Benefit | 11 Comments »
A simple slide show that tells the calories, fat content, carbohydrates, proteins, and vitamins and minerals in 5 different fruits. The banana, apple, orange, grape and watermelon. Enjoy!
Duration : 0:2:6
October 05 2008 | Natural Nutrition Benefit | 1 Comment »
